Hello World!

My name is Carlos. The purpose of this blog is to give people the insight into my keto journey and diet. The start of my expedition began from medical reasons, but though support, research, and dedication the keto diet has helped me feel better than I was back in 2017.

I hope to inspire those that plan to get better through it while also help and answer any questions you may have. Thank you for being a part of my journey and I look forward to the future of this blog,

Best regards,