My apologies for not being so frequent with posts and all. With life being fast-paced, it is relatively easy to lose your sense of time. Life moves fast!
Through the pandemic and things happening throughout the world, my diet has still remained consistent and disciplined, mostly. Will admit, there have been a couple cheat days, but not many. 🙂
With life and world events happening outside of one’s control, it is easy to get frustrated, depressed, and impatient. However one thing learned, the hard way, is that we need to remain patient and positive.
Life is too short to get frustrated and angry in one’s life. Things can happen and negative emotions may come about, but just remember to let those negative emotions come and go.
Be the positive force of change that can make small good contributions to others and yourself everyday. Overtime, those small positive habits overtime will be monumental over the course of time! (Atomic Habits by James Clear)
Keto Carlito 