Lemon Seared Salmon

A different cooking technique, turned into one of my favorite meals I have ever made. Letting the salmon sear on the skin side till it turned golden brown, while also letting it sit there on the pan, made a big difference texture and taste-wise. Also added the salt towards the middle of the cooking period, allowed the moisture and flavor to still be present in the protein.

The lemon gave it a kick while also boosting the food experience through the different colors and food orientation. Ingredients being all keto friendly, except the paleo tortillas (still gluten free).

Ingredients

  • Protein
    • Salmon w/ skin
    • 2 tablespoons coconut oil
    • Black pepper
    • Sea salt
    • Thyme
  • Green Sides
    • Chopped
      • 1/4 purple cabbage head
      • Baby tomatoes
      • Kale
      • Baby carrots
      • Garlic Clover
      • Green Onion
    • Spinach
    • 2 tablespoons coconut oil
    • Sea salt
    • Black pepper
    • Garlic powder

 

 

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