Ingredients include the following
- organic eggs
- green onions
- black pepper
- sea salt
- mushrooms
- hemp seeds
- MCT oil
- asparagus
Toppings and the internal foods can include whatever fits your tastebuds and delight. The meal itself it simple and fast to make (~20 min) while being able to intake your fats and protein in at the start of your day!
Keto Carlito 